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A meeting in your pocket, every morning.
Sober Sunrise brings you a new Alcoholics Anonymous speaker meeting several times a week. You'll hear members from around the world share their message of experience, strength, and hope.
Whether you're brand new to AA, working through the steps, or years into your sobriety, there's something here for you — a voice that sounds like yours, a story that resonates, a reminder of why you keep coming back.
From preparing to work the 12 steps to the importance of fellowship, sponsorship, and service, you'll hear a wide range of insight into the program.
Sober Sunrise is not affiliated with Alcoholics Anonymous World Services. We are an independent podcast sharing AA speaker shares with those who need them.
Spiritual Awakening
Moments of clarity, surrender, and finding a Higher Power in recovery.
Step Work & the Big Book
Working the 12 steps your own way and practicing them daily.
Hitting Bottom & Early Sobriety
Raw shares on surrender, the first days, and what comes next.
Sponsorship & Service
Finding the right sponsor, carrying the message to newcomers.
Big Book Study
Deep dives into the text that started it all — chapter by chapter.
Surrender & Acceptance
Letting go, practicing principles, and trusting the process.
Go deeper on what matters to you
Recent Episodes
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Built by members of AA,
for anyone who needs it.
Sober Sunrise is created by members of Alcoholics Anonymous with decades of sobriety between us. We've always loved listening to classic AA speaker recordings and studying the Big Book together. This podcast shares some of our favorite talks so the message of recovery can reach anyone who needs it.
Sober Sunrise is not affiliated with Alcoholics Anonymous World Services. We simply share AA speaker recordings with the hope they help someone stay sober another day.
Help us stay self-supporting
Sober Sunrise has always been free, and that won't change. But keeping it going — the hosting, the editing, the countless hours curating talks worth sharing — takes real commitment. If these recordings have meant something to you, any support helps us keep the archive growing.
We've also created some lighthearted sober & 12-step inspired merch — because recovery can have a sense of humor too.
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