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Where The Hell Did My Problem Go? – AA Speaker – Sandy B. | Sober Sunrise

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Sober Sunrise — AA Speaker Podcast

SPEAKER TAPE • 1 MIN
DATE PUBLISHED: July 14, 2025

“Where The Hell Did My Problem Go?” – AA Speaker – Sandy B.

AA speaker Sandy B. on how perspective shifts problems. Learn how sponsors help newcomers see situations differently through the lens of recovery.

Sober Sunrise — AA Speaker Podcast



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Sandy B., an AA speaker with years in recovery, shares how his sponsor taught him one of the most practical lessons in sobriety: most of our problems disappear when we change how we look at them. In this AA speaker tape, he walks through the art of shifting perspective — how his sponsor would listen to his panic, then reframe the situation by pointing to what Sandy B. had actually built in recovery, and how he’s used that same technique with everyone he’s sponsored since.

Quick Summary

Sandy B. explains how his sponsor helped him see that most problems in early sobriety were problems of perception, not reality — and how changing his perspective made them vanish. This AA speaker discusses the practice of sponsorship as a tool for helping newcomers reframe their situations by looking at what they’ve already built in recovery. He suggests that perspective shift, not problem-solving, is often the real work of recovery.

Episode Summary

Sandy B. opens with a simple but striking observation: over the last decade, when people he sponsors come to him with a crisis, his job has become to convince them their problem doesn’t actually exist. Not by dismissing their feelings, but by showing them they’re seeing the situation wrong.

He traces this back to his own early sobriety, when he was new and terrified. The sky was always falling. He’d call his sponsor in a panic — convinced he was going to be fired, or drafted back into the Marines, or lose his marriage, or all of it at once. His sponsor would listen, then do something brilliant: he wouldn’t argue or reassure. Instead, he’d remind Sandy B. of what was actually true. Six months sober now. Made new friends. He’s the coffee maker at the group — people are counting on him. And by the way, we’ve got a meeting scheduled next week, which is pretty exciting.

Then his sponsor would tell a long, winding story. And by the time it was over, something shifted. Sandy B. would realize: “Well, if you look at it that way, it’s not so bad.” And the problem — the catastrophe that had felt so real — would simply disappear. Not because anything changed in the external situation. But because he was looking at it through a different lens.

This is sponsorship in practice. The sponsor isn’t there to fix things or make promises. He’s there to help the sponsee see what’s actually in front of them — to point out the progress that’s been made, the commitments kept, the reasons to hope. It’s a radical reorientation of perspective.

Sandy B. carries this forward in his own sponsorship work. When someone comes to him in crisis, he doesn’t try to solve the problem. He tries to help them see it the way his sponsor saw it — grounded in what’s real, what’s been built, what’s been earned in recovery. The problem doesn’t change. The person does.

He even jokes about the idea of having a committee of elders at the home group — three wise people whose job would be to determine whether someone actually has a problem or not. It’s a funny image, but it points to something serious: most of what we call problems in recovery are just stories we’re telling ourselves about a situation. The real work is learning to tell a different story.

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Listen to the full AA speaker meeting above or on YouTube here.

Notable Quotes

My job is to convince them that they don’t have a problem, that they saw the situation incorrectly.

You’ve got six months sobriety now and you’ve made a lot of new friends. Matter of fact, you’re the coffee maker now in the group that people are counting on you.

Well, if you look at it that way, it’s not so bad.

Where the hell did my problem go? He just chose to look at it differently.

Key Topics
Sponsorship
Perspective & Reframing
Early Sobriety
Acceptance

Hear More Speakers on Sponsorship & Carrying the Message →

Timestamps
0:00Sandy B. introduces the core idea: convincing sponsees their problem doesn’t exist
0:45How his own sponsor handled his early sobriety panic
1:15The sponsor’s technique: redirecting focus to what’s actually been built in recovery
2:30The moment of realization: “Where the hell did my problem go?”
3:15How Sandy B. applies this lesson to his own sponsees
4:00The joke about a committee of elders to determine real problems

More AA Speaker Meetings

AA Speaker – Kathleen W. – Studio City, CA – 2014

AA Speaker – Mike S. – San Diego, CA – 2002

AA Speaker – Sandy B. – Ellenton, FL – Part 4

Topics Covered in This Transcript

  • Sponsorship
  • Perspective & Reframing
  • Early Sobriety
  • Acceptance

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Full AA Speaker Transcript

This transcript was auto-generated and may contain minor errors. For the best experience, listen to the audio above.

And I've noticed maybe over the last 10 years that the people I sponsor when they have a problem, I ask them to come over and we're going to talk about the problem. And my job is to convince them that they don't have a problem, that they saw the situation incorrectly. And I got that idea early on with my sponsor when I would run to him.

You know how when you're new, the sky is always falling and I'd call him up. Skyy's falling, sky is falling. All right, come on over and tell and then I'm going to get fired.

And then the Marine Corps's going to do and then my wife and then he'd go, "Well, okay. Yeah, I see what you're talking about, but you know, you've got six months sobriety now and you've made a lot of new friends. Matter of fact, you're the coffee maker now in the group that people are counting on you to go there and we're scheduled to talk, you and I, in a week.

That's pretty exciting. We're going to be going over there. And then he starts on this long rattly story.

And when he gets through, I go, "Well, if you look at it that way, it's not so bad." Well, where the hell did my problem go? He just chose to look at it differently. And I actually was joking around and I said, "Maybe we ought to have in our home group a committee of three elders who get to determine whether a person has a problem or not.

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