AA Threw Me a Lifeline. I Kept the Rock. – AA Speaker – Sandy Beach
AA speaker Richard shares his story from childhood guilt and fear through 14 years of drinking, hitting bottom at Bethesda Naval Hospital, and finding freedom by dropping his old ideas in recovery.
Richard, an AA speaker from Sandy Beach, came into the program after 14 years of heavy drinking that ended in a grand mal seizure at Bethesda Naval Hospital. In this talk, he walks through decades of fear-based living, how shame and perfectionism drove his alcoholism, and the moment he finally realized that freedom meant letting go of the very ideas that were destroying him.
Richard describes how childhood guilt and the need to appear perfect led him to hide who he really was and eventually self-medicate with alcohol for 14 years. He shares his bottom story—a military career that ended with a seizure and hospitalization—and how he came into AA and worked the steps despite having a severe God problem rooted in Catholic childhood conditioning. His central message is about the paradox of recovery: we must drop the “rock” of our old ideas and character defects in order to be saved, even though those ideas feel like our identity.
Episode Summary
Richard’s story is one of deep shame masquerading as pride. He opens with a striking metaphor: AA threw him a lifeline, but he kept clinging to his rock. That rock was his old ideas—the beliefs, attitudes, and character defects that built his personality and his survival strategy. For him, the whole rock was fear: fear of being discovered, fear of what people would think, fear of God.
He paints a vivid picture of his upbringing in Connecticut—upper-class, cold, emotionally withholding. His parents tried to instill “proper snob” values. He was skinny and nervous, and couldn’t live up to the image. Then came his first encounter with the nuns and Catholic teaching about original sin and purgatory. By age twelve, he’d calculated he owed God 85,000 years in purgatory just for his thoughts. That guilt became his constant companion. He believed everyone else had life figured out; only he was fundamentally broken.
This secret shame drove everything. He couldn’t let anyone close. He couldn’t ask for help—that was weakness. A real man solved his own problems. So he pretended. He got drunk at Yale to calm the terror of being around other people. Alcohol did something miraculous: it quieted the voices in his head, made him feel like someone else, made the world warm and friendly instead of hostile. That first hour of peace lasted only an hour, but he spent the next fourteen years chasing it.
What follows is a harrowing account of how alcohol progressed. Daily drinking. Flying fighter jets while withdrawing. Heart palpitations and blackouts in the cockpit. Losing his pilot’s wings, being reassigned to air traffic control (while still drinking heavily), stationed overseas, alone in a Quonset hut, drinking around the clock, losing 35 pounds, his hands shaking so badly he needed a fork to untie his shoelaces. He was a Marine Corps captain, a father of six, and he was terrified every moment.
Then came the seizure during junior school at Quantico. He woke up in Bethesda Naval Hospital’s psychiatric ward, where—in a darkly funny passage—the other mental patients looked down on him for being an alcoholic. They actually told him, “You ought to stop drinking.” The same advice he’d hear in AA.
A corpsman marched him to an AA meeting. His sponsor showed up—a huge, no-nonsense man named Bill—and took over. No questions. No excuses. Meeting every night for six weeks. Within thirty days, Richard started hearing something: there was a group of people in AA with a sparkle in their eye, a smile, a zest for living. Every single one of them said they got it from the Twelve Steps.
He went through all Twelve Steps in forty-five minutes. Nothing happened. No spiritual awakening. But when he got to Step Three, childhood terror exploded. He called his sponsor in a panic: “You don’t mean the real God? The one who’s been waiting to get me? I’m not turning my life over to him!”
His sponsor laughed—he always laughed at Richard’s problems—and offered a different approach. “Turn your life over to whatever will take it. And then we’ll have the miracle.” Richard asked what the miracle was. His sponsor said: “The miracle is that the management of your life will no longer be in the hands of an idiot.”
That landed. Richard turned his life over to the group, skeptical but willing. And something shifted. Not understanding God, but knowing that God understood him. Accepted him. Not changing the world, but changing something inside that made the world feel okay.
Then came the metaphor that holds this entire talk together. He describes his old ideas—every conviction, attitude, and prejudice—as a 150-pound rock. It was his rock. He built it. It was the real him. When he came into AA, the program threw him a lifeline, but he clung to that rock with both hands. “Drop the rock,” they said. No. It’s mine. I’m not dropping it.
Slowly, over time, he let it go. And when he did, something changed. He came up on top of the water like a water skier and thought, “Why the hell did I want that rock anyway?”
This talk is raw and honest about the real work of recovery: it’s not about stopping drinking. It’s about getting radically honest about who we actually are beneath all the pretense, and then letting go of the person we thought we had to be. Richard’s message is specific and challenging—not everyone wants to hear it, but everyone needs to.
Notable Quotes
Alcoholism is fatal. That means you’re going to die.
I thought maybe in the beginning you could work the steps and then you’d have a spiritual awakening and you wouldn’t have a problem with drinking anymore. It’s very difficult to have a spiritual awakening when you’re throwing up in the toilet.
Most of what I was thinking about was being afraid. Mostly what I was thinking about was that somebody’s going to find out about me.
The miracle is that the management of your life will no longer be in the hands of an idiot.
I don’t have to understand God. I just want a God who understands me.
All of my old ideas was my whole game plan for living. It was like carrying around a 150lb rock. But it was my rock. I was not going to let that thing go.
Drop the rock. Why we want to hold on to those old ideas with a death grip? I’ll never know. It’s one of the paradoxes in AA.
Topics Covered in This Transcript
- Step 3 – Surrender
- Step 4 – Resentments & Inventory
- Fear & Anxiety
- Shame and Guilt
- Spiritual Awakening
- Acceptance
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Welcome to Sober Sunrise, a podcast bringing you AA speaker meetings with stories of experience, strength, and hope from around the world. We bring you several new speakers weekly, so be sure to subscribe. If you'd like to help us remain self-supporting, please visit our website at sober-rise.com.
Whether you join us in the morning or at night, there's nothing better than a sober sunrise. We hope that you enjoy today's speaker. >> My name is Sandy Beach and I'm an alcoholic.
>> Hi. Um, just for Chuck's benefit, I have to um correct the anonymity break that I made in the program. And uh so we'll just call Sandy Beach the location of the meeting when this gets back to GSO and I'll start over again and say my name is Richard and welcome to Sandy Beach.
And uh I came into uh AA on Pearl Harbor Day in 1964 and I haven't been drunk since my first meeting and I've been to an awful lot of meetings since that first night and I've done a lot of listening and I'm convinced deep down in my heart that I owe it all to uh not drinking. That is um my opinion of why I haven't been drunk since my first meeting is um is that but that's really not a miracle cuz you know in jails and nutouses those places there wasn't any booze and I wasn't drunk either. So there uh took place of the real miracle for me anyway.
It was 3 or 4 months when one morning I got up and I was happy with not drinking and that's contrary to the definition of an alcoholic. I mean that is where it was all about. So I think it's important to mention the not drinking part.
Um at least I think so. um where I came in um I had a very rough sponsor and uh and he emphasized it quite a bit. But occasionally I get into some more intellectual meetings and uh we get to a higher plane and so on down and you know there may be somebody new here who hears about the spiritual awakening and um peace of mind and all of those things.
And I hate to break the news but um this not drinking part really fits in there. It's uh it's I thought maybe in the beginning you could work the steps and then you'd have a spiritual awakening and you wouldn't have a problem with drinking anymore. And it's very difficult to have a spiritual awakening when you're throwing up in the toilet.
It's a um a problem. And so if you've been having trouble over the years, uh I you know check your drinking. I uh it's just a suggestion like the rest of the program.
Um funny about those suggestions. You notice in the 12 and 12 it's very carefully hidden, but in almost every step there's a little uh sort of a cautionary flag and it says something like uh failure to properly take step four could be fatal. Now there's those and there's one in every step.
It's just uh just little hints along the way as to the thing. And I um remember my sponsor telling me um what do you think that means when you see that alcoholism is fatal? and I'd been sober about 2 months and I uh said well I think what that really means you see is that uh there's a certain degree in the allergy and uh there's a certain type of reaction that can set in for for various people and what you have well they they expire is what you have and he said I think you've missed the point is what that says in there is Sy's going to die.
That's what alcoholism is fatal. And he was always getting my name into the big book and getting uh getting me into the steps because uh I didn't want to be an Alcoholics Anonymous. Um and I sat around and approached this like a course on alcoholism.
I mean, it didn't apply to me. I just was going to uh be able to pass a quiz in case there was one given later on. But uh I just didn't have enough evidence to support the fact I was a real alcoholic.
I had you know run into some difficulties along the way. But certainly uh none to uh you know put me down at the bottom of the list in Alcoholics Anonymous. I mean that's um that was quite a step down from the nut board to come to come in here.
But, uh, that's the way that it happens to some of us. Before I forget it, I know I have a couple things that have happened to me out here. It's really been an amazing set of coincidences running into old friends, running into new friends.
And I just I have to tell you before in case I forget at the end, and I sometimes get all mixed up, you will never know what I've already taken away from this meeting. I mean, from this uh weekend, especially the meeting this afternoon, that's going to help me with uh my children and and some work I got to do. And uh I just have to thank you now.
I'm going to take away much more than I'll ever give. And I want to thank you in advance. and running into uh my friend Rocky from Lagona who uh some of you may know who was um is and always will be the world's greatest fighter pilot who had a um I remember 21 years ago when he put me on restriction for drinking.
Um even then he had a strange sign over his door as uh in case there's any aviators around here. He didn't even have that sign right. It said there are old pilots and there are bold pilots, but there's no humble pilots.
You know, there was a strange way. I'm surprised any of us made the program. The pope has been extremely kind to uh this uh convention weekend.
He has the you may think with the name beach that you're uh free from any connection with bingo games and tal so down but my mother's name was Brennan and my story childhood has really been touched on rather um in detail but I got to go through it again because it's a very important part I um looked at step four you know step four divides us into two categories and we uh are either the guilt oriented or the power drivers as it says. And in either case, we use one of those two excuses not to take that inventory. Either we're so frightened of what we're going to find that we don't dare look or on the other side of the coin, we simply say all of my problems were caused by alcoholism, so the mere stopping of drinking will suffice and I will return to my normal charming self that I was before I started drinking.
And um in my case, I really couldn't say that about myself. I can say that I'm very glad that I'm an alcoholic because I wasn't going anywhere before I started drinking. I had um I you know I I was sort of a loser then and alcohol just sped the thing along.
It was it picked up momentum because I was brought up in New England and I um in Connecticut and my parents I think were uh like a lot of people up in in New England, they were trying to teach me to be the proper snob uh that feeling of that section of the country which sort of looks down on the rest of the country. It's the way it's located up there. And uh and I was sort of skinny and nervous and I was running around going, "God, it's hard to be a snob when you're uh not as good as the rest of the people." And uh I was uh but I didn't want to tell him that I was having a problem with this.
And so I was uh going around with the little Lord Pont Laoy suits and uh in these little schools and all that. And if that wasn't problem enough, then I was sent down to uh have my first encounter with the nuns. And uh I'm sure that the receiver was just as broken as the transmitter.
And maybe all the other little kids didn't hear what I did. But boy, I'll tell you that was a strange encounter cuz my memory tells me that it went something like this. Hello little boy.
Boy, are you in trouble. >> >> you're in serious trouble and sit down. We're going to tell you all about it.
It's about time you found out about the world and and the universe and where you fit in and where you're going. And I found out about original sin. And I found out about what happens to people who aren't perfect.
And I found out that I was having a terrible problem. And I picked up a buddy right about that time. It was a companion that I brought into Alcoholics Anonymous.
And it took me seven years to finally release this wonderful friend that stood by me all through the years. It was called guilt. I had this guilt thing.
It was sort of an innate guilt. It was a guilt that was uh I was born with primordial guilt. I mean, I was guilty.
I felt guilty about not knowing what God wanted me to do. I felt guilty about having done whatever I did that caused God to not let me know what he wanted me to do. And uh then I felt guilty about wanting to get rid of the guilt because I didn't deserve to get rid of the guilt because I really was guilty of all the things that made me feel guilty.
Other than that, things were going pretty good. There was uh until I heard about purgatory >> and I uh and I got a scorecard and I got a pad and a pencil and I started adding up and uh by the time I was 12 years old I had around 85 86,000 years to do in purgatory on uh on just the things I had thought about doing. And I hadn't even uh I hadn't even done them.
And um and I kept telling my brain uh you got to stop thinking that stuff. You got to be good, you know. And uh my brain said the only way I do that is if you keep your eyes shut.
And um had the same problem around the pool today. racked up around 25,000 years just out there. Oh.
Anyway, what I had to do with all this was keep it a secret and never tell anybody and never share because uh I really believe truly believed that nobody else had this problem. I really believe that all the other kids uh growing up and the other teenagers as I got a little older had life in their hands and they were just living it. And if they ever found out what was really going on inside of me and what uh kind of a person I really was and what God thought about me and what was the real truth about me, it would be awful.
And I had to be very careful to never share anything about myself with anybody. So, I was always tried to be sort of the snob and uh off away from people mostly because they frighten me. If I was in a strange city and standing on a sidewalk and somebody came up and said, "Pardon me, that's my spot." I wouldn't argue with them.
I would say, "Fine, probably is his spot." You know, the way they do it in this city. What do I know? I would uh I had to do better than anyone in order to feel equal.
Um it was a strange set of things and uh people frightened me. Mostly people frightened me. I was afraid to make eye contact with people and of course when I'm in I got drinking it became even worse.
But I just had that problem that the secret the truth was going to come out. So I had a problem with the truth had a problem with God. had a problem with people, but other than that, um, had an pretty happy childhood.
I have to say that in case my mother's in the audience. Uh, anyway, I um ended up at um the local university in New Haven. And I thought I thought that was a local place at Yale until I got out of there and everybody said, "Oh, that's a nice place." So um I got there and went into a large reception room one night and had the normal feeling that I had when I walk into a room and there's about 50 guys in there from all over the country and all dressed up.
And I had the feeling they all turned and looked at me and said, "Um, what's that guy doing in here?" That's a normal feeling I had. I could see in their eyes that hostility. I could see rejection.
I could just see what they were thinking. And I was terrified. I said, "What if these guys find out about me?" And they were passing some drinks around.
And uh I had been keeping some kind of a pledge. I don't remember what it was for. probably to cut the sentence in half or um and uh there was tremendous peer pressure uh to to to just conform.
I I'm just I've decided that's my thing conforming. I finally have uh accepted that as a way of life. And you know I learned that in AA that's how you succeed in AA you conform.
Uh, you can smell the original thinkers in Alcoholics and you really can. So, um, I was I always conformed and that's how I started smoking and I got a crew cut and then I had wide ties this way and uh and I got all these teenage kids and uh that's what they do and then they come home and tell me about this is how they display their individualism and there's a strange paradox in that I haven't figured it out yet. It's uh but uh the drinks came around and I took a drink and whiskey off the tray and I drank it and I sat around waiting for this thing to happen that happens.
I had heard people talk about alcohol and how great it made you feel and alcohol had no effect on me. I can remember waiting for this to happen and I stood in a room and I was waiting and waiting and there was nothing happening to me at all. But the room was changing and uh and the people in the room were changing and I sat there with this whiskey in my stomach and I started looking back into the eyeballs around the room and it was amazing how the hostility disappeared out of those eyes and it was replaced with kind of a warm look and another drink and the people became immensely friendly and some people were saying hello come over and talk to us.
And uh I just couldn't believe what was happening to the world just because I had a few drinks. The world became what it should be. The world became sort of the brotherhood of man and there was this warm friendly feeling and I was at ease with myself, with the people, with God, with the universe and it was just marvelous.
And I had this peace of mind for about an hour and I never forget that hour and that hour is very important in my story because at the end of the hour I started throwing up. Um, and during the night I practiced throwing up. And uh, the next day in uh, in class I sat in a classroom with a couple hundred people and there a teacher was given a lecture and I was sitting on my chair and all I was trying to do was stay on the chair.
I uh, wasn't trying to take notes. I wasn't trying to listen to the teacher uh because I figured if I broke my concentration I might lose my balance off of the chair. And I got a smorgesborg of alcoholism.
I cannot say that I wasn't warned. I got a little flavor of everything that I was going to get in the years ahead. I got a little taste of the um chills.
I got some of the itchy skin. You know how that you itch and it goes all around and it comes back down here and you're doing the little jiggling around. I had a couple of little spasms and some cold flashes.
Then I had some nausea gas came through the room and I felt a and I was just doing that with my mouth. I just sort of a little smattering of uh of of everything I was going to get. It's like God was going to say, "Here it is, buddy.
This is what you help you make your decision um which way you're going to go." And I made that decision that night. The crowd got back together and they said, "Sandy, we're going to go out drinking again. Do you want to go with it?" And my body, especially my stomach, said wrong.
No, veto. Out. Out.
No. No. No.
All of us vote against it. However, the brain was in charge of the um package at that particular point in time, soon to be overthrown. Uh, but the brain was in charge and it said, "Wait a minute, fellas.
We're going to have to consider this. Wait a minute. We're we're grown here now.
We're going to think this over. We're going to be objective about it. Let's analyze it.
Let's take a close look at it." From where I stand, all this little um being sick and a few of these minor things that have happened to you, when you really calculate it is a rather small price to pay for that hour that you had last night. And I thought about that and I thought about that and I said, "Boy, you're damn right." And I went back out and started drinking with the boys. And you know, that's the same story I told myself until I got into Alcoholics Anonymous.
That's a small price to pay for all the fun that I'm having from drinking. And of course, as the years went on, the hour got shorter and the trouble got worse. and the equation still balanced.
So the only thing that was improving was my ability to rationalize. That was getting better. That's the one thing that alcohol seems to sharpen up and hone and get down to perfection.
So that it came one time I got through in down here in um uh Noea Laredo. Oh boy. over the border, gone for three days and uh blackout and got woke up in jail down there and uh had to be back on a base.
I don't remember the weekend, but my teeth had been knocked out again. I'm uh have an 0 and10 fight record for uh and uh so I had all this money gone. and I had to face my wife and come back where I've been for three days.
It was just, you know, and um my conscience, which was always there when my wife wasn't, uh would say, "Well, what do you got to say about that?" I said, "I'm not saying anything on Sunday morning. I got to get back. I need a beer and all this." And I can remember getting back and u I told my conscience, "Wait till I find the guys I was with and we'll let them decide whether I had a good time or not." cuz I had didn't remember the whole weekend.
And I got together with them and you know how you lead people through when you don't want to tell them you don't remember. Hey, you remember Friday night? And they said, "Yeah, yeah." And I said, "Yeah, we were here and there and then I found I was dancing on a table and I did some of these other tricks." And uh I said, "Well, in your opinion, I had a good time." And they said, "Yeah, oh, you had a marvelous time." And secretly, I thought to myself, "Well, thank God, cuz I paid a hell of a price for that good time.
And I was now willing to balance the equation with a rumor that I had had a good time. And I had a terrible problem with the second step. What do you mean return to sanity?
I've always thought very logically and carefully. A terrible problem with that step. I somehow one Saturday up at Yale, the guys were sitting around drinking and they said, "Let's join the Marines." And I said, "All right, you don't have anything else to do.
We're out of beer." Um, and uh, six of us went down. Haha. And, um, I was 14 years later I got thrown out.
I got thrown out of the Marine Corps after I got into Alcoholics Anonymous, which is a strange story that uh two years sobriety and uh got passed over for the second time and I'm all of a sudden I'm a civilian and I had six children and I didn't have a job and I was resenting it and I sat around my house and self-pity came in the window. I I don't know how it got there. I was working the program perfectly and um and I said I got cheated and I started talking to God.
I say hey God what you know what kind of a deal is this guy you know doesn't seem right doesn't seem fair. remember how all these thoughts were creeping through and um I guess I had been out about um 2 months and I was reading the newspaper and there was a small article in there about a plane crash and there was a team of officers in the Marine Corps that went around the country giving instruction and uh that was the team that I was on and they were all killed and if I had had my wish of course I would have been on the plane and I can remember sitting there feeling rather foolish. That was the first thing that came over me.
And I remember and I tried to make a joke out of it. I said, "Listen, God, if you had just told me, I mean, if uh I really didn't like the Marine Corps at all anyway." And um I I just disregard all of the what you've been hearing this morning and and the past few days. Uh, and it's funny because things do happen to us.
Um, and then we have to stay sober and let some time go by and then all of a sudden the reason for it happening hits us. But only if we're not drinking. Only if we're not drinking.
I look back on that incident and I go, geez, suppose I started drinking, I would have been down with the at the bar with the other losers who wouldn't be reading the paper either, and we'd all be going. Isn't it unfair how these things happen to us? And so it is a a good lesson for me that that incident did happen.
But anyway, this crowd got into the Marine Corps and it was a terrible ordeal. Uh and I soon found that I was not fit physically or mentally uh to carry on the duties of an infantry officer. And so I signed up for flight school.
Uh that looked like the only logical alternative uh to my dilemma. and I spent the next um 12 13 years flying around in various kinds of jets and I don't know I really don't remember a lot of it but the um I do remember this that um Marine Corps was kind of my hobby. Um you see a hobby is something that you give about 2 hours a day to and then the rest of it was being an alcoholic because this disease was progressing right on schedule when I met read Marty man's primmer on alcoholism after I got sober.
I thought she had been following me around because I just fit the page by page description of her book to a tea and it ruined my uniqueness. It was a terrible setback to read that book. But I um I did spend um time various places around here.
I was in Southern California for a year or two and overseas and so on down. But all those things are kind of background music to being an alcoholic. Those uh parts of our stories are interesting and and so on down.
But to me, what I like to remember is what was going on inside of me? What was I thinking about when all this was happening? Mostly what I was thinking about was being afraid.
Mostly what I was thinking about was that somebody's going to find out about me. Somebody's going to find out about the real me. And I loved alcohol because it sort of quieted these fears.
And it gave me a chance to be somebody else. And I would be loud and laughing and carry on and pretend. I always pretended that everything was all right.
It was critical to pretend that everything was all right. I had been taught growing up that it was a sign of weakness to ask for help. That that would be a very vulnerable thing to do because it's a dog eat dog world.
And if you ever asked for help, then the people out there would know that there was a in your armor that there was a crack in the wall and they would attack this weakness and would come right in. And so it'd be very dangerous to ask for help. And a real man solves his own problems.
the real man in the American dream pulls himself up by his bootstraps. none of this stuff going around sharing and uh all of these things this you know and I I learned this I don't know where from books I learned it from movies I learned it from what I thought other people were saying and you know the cowboy movies are kind of like that you have a western hero he lives out in the desert alone with his horse and whenever there's trouble in town they call on him and he comes in he has those black gloves on he goes into the bar has a couple of drinks he says where's the trouble they point out the trouble he walks over he shoots the guy and the town's people go, "We love you. We love you." And he runs back out in the desert with his horse.
And um and now there's a real man. That's a real man. Um and you know, I think about that now and I want it's really weird to live alone in a desert with a horse.
It's uh the whole thing about that is um that was a strange thing to want to be, you know, to be like that. And um I never understood uh things. I would hear songs.
Um there's a song out now that I think alcoholics could well use as a theme song. It's called I Did It My Way. Be popular.
People who need people are lucky. People who need people are weak. That's uh it just didn't fit into my lifestyle, you know, being a real man.
Uh mostly I was afraid. That was what I remember about being an alcoholic was being afraid. Terrified of the truth.
Terrified of the very thing that could set me free from all these fears. But I didn't know that. So I just went along doing the best I could.
I feel uh I like the word victim for an alcoholic. I really do. This appears in a grape vine occasionally.
I think it's in I don't know step four or five. We're victims and we really are victims of my character defects. Victims of the way I was put together and all of these underlying problems that displayed themselves in alcohol and all of these patterns that had me going off in a self-destructive manner.
I didn't know how I got that way and uh you know I just that's the way I was and I had to live with it and I used alcohol and that seemed to be the best way out. I can remember before I got into daily drinking um what a terrible problem it was to get through a day. Um and how I got into daily drinking, you know, we don't intellectualize uh I don't think the morning drink.
I don't think we're reading the New York Times and we go, "Hey, look at there. Everybody drinks in the morning. I think I'll get some vodka and join a high society.
I don't think it happens that way. I think it happens maybe the way it happened to me, which was I was sitting around uh squadron uh somewhere in the middle of the afternoon having my usual problem, which was time. The clock had stopped on the wall.
I had looked up there and it was 3:00 and my body was saying, "Um, hey, uh, it's time to leave. There's raw nerve endings down here. There's a stomach that's on fire.
We have problems. We have an emergency down here and the brain is going, forget it, man. We got another hour and a half.
We're going to stay here. We got work to do. There's a colonel standing over there.
You can't just get up and walk out. And the body is going, you're going to have to reconsider. The body was sending things up.
Finally, one day, the body and all of the nerve endings said, "Listen, we've taken a vote down here and uh we vote that you leave now. Right now, not not 4:30. right now.
And I'm going, "Can't do it. I'm sorry. I'd like to accommodate you guys, but we got to hang in here." And the body said, "Wrong.
Take a look at your right arm." And I remember looking out at my right arm and a big spasm went like that. It was just a a and there was a message uh a message came up. It was like a warning and it said, "That's just a warning.
you. Now get the hell out of here. We don't care if you have to lie.
We don't care if you have to cheat. We don't care what you have to do, but you're in trouble if you don't get out of here. And uh so I said, "Well, I'll think it over." And I thought it over and I came up with some reason and left a little bit early.
You know, I compromise, split the time in half. But I was getting out of there because I had to have a drink. There was no two ways.
I saw the trembling start. I saw some of the things that were going to happen and yet I had to pretend that it wasn't happening. I had to pretend that everything was all right.
I remember going into the bar after driving over there just shaking and sweating and I'm just knowing that the booze was almost here and I walked up to the bar and the bartender said, "Yes, sir." And I said, "Oh, I'm not in a hurry. Why don't you wait on him?" and uh and all of these components of my body are going, "What is wrong with that man? What what is he doing?" Um because my eyes were had given the show away.
My eyes could see the alcohol right over here on the bar about 6 ft away. And they had sent the word down to all of these parts that needed the alcohol. And it was like the dog on the alpha commercial.
You ever seen Ed McMahon? They don't let that dog eat for about 3 days and they hold that bowl of alpo up there and uh and the thing is shaking and they go, "Man, I can hardly wait." He knows in just a second that everything's going to be all right. And that's what was going on inside of me.
And here's this guy saying, "Oh, that's all right. Wait on him. I'm not in a hurry." And I started to take a cigarette out.
And I saw somebody looking at me. And I said, suddenly realized I couldn't light that cigarette. And then I said, "Well, I guess my friend is going to be a little late, so why don't you go ahead and give me a triple vodka martini on the rocks while while I'm waiting for my friend?" And then everything inside knew it wasn't going to be long now.
And I got both hands on that thing and took three big swallows and put the glass back down and then stepped back from the bar and waited and waited for that magic to happen for waited for my higher power to go around. And it always started in my legs which had been so rubbery and they they worked out all night. I used to get up in the morning like I'd been in a marathon.
I don't know what my legs were doing. They just went muscle spasm tighten all night. And suddenly this alcohol vodka went down through those legs and I was standing there just as solid and comfortable.
I remember feeling how that felt when it came up through there. Then it came into the stomach and it was like a cold foam that puts out fires and it just came racing through that stomach and I just went, "Oh god, does that feel good." And then it was moving out towards those fingertips with the speed of light. It just went down out and all of a sudden I just felt and I looked over and I looked over at the guy who had been looking at me when I was reaching for my cigarettes and I looked him back in the eye and I took a cigarette out and I said, "He thinks I got a problem lighting this cigarette." Then I took a match and very slowly brought the match in like, "Hello there." And uh And I felt, oh, I felt good.
I felt good because I was almost there. I was almost there. There was just one last little thing to be taken care of, and that was the brain.
That was the last thing that got taken care of by this vodka. And this was the brain that had been so distorted and was so confused. Didn't know go this way, that way, and couldn't make decisions.
And the day was so confusing and terrifying. And all of a sudden, the vodka just rushed up my neck into my head, and it just went peace. And I and I I took another look in the mirror and here was a guy standing there without a problem in the world looking around.
And I remember standing there and I would say to myself, wonder what had me so upset when I came in here. I must really have a high pressure job. I must really be into, you know, wow, isn't it lucky that I have alcohol?
Isn't it lucky that I have this to help me through what I have to go through every day. Isn't that lucky? And little did I know who was what and what was who.
I look now about alcohol. You know, alcohol is kind of like reverse insurance. If there's any insurance salesmen here, this is a new policy that we could create for alcoholics.
Reverse insurance. This is a concept works like this. A guy works very hard for his money and then he takes some of the money each day and he goes into a liquor store and he hands the money over to the guy in return for a guarantee that his tomorrow will stink.
And that's that's the option that we purchase here. I was in there every day going is this the right stuff? Oh yeah, you're going to be rotten tomorrow.
This is it. That's a good. And as long as I drank that, I would have to be back to buy another bottle.
As long as I drank that, I had finally gotten to the point where the reason that I was drinking was because I'd been drinking. That was the reason that I was drinking. I needed the booze to calm down the thing.
I needed a booze to settle down the nerves. I needed it needed it. And there was no choice.
And so I had to become a daily drinker. I did it kind of a strange way. I started having withdrawals in airplanes.
Uh I started flying around in jets out of Cherry Point and I can remember several times getting in crusaders and um I probably hadn't eaten in three or four days and I would get in there and I couldn't remember how to start it. I would just sit in there and uh I said, "You shouldn't fly." I mean, you know, you That that thought occurred to me and I realized now why I thought that I didn't trust the pilot of the plane that I was in, which was me. I had the feeling I was too valuable to go up with what was left.
And uh but I remember a couple of times flying around and I would have um heart palpitations and then I'd lose my vision. And I would just have just enough to see the instrument panel and I would say that vision has to come back. It has to come back.
And I would fly around up there waiting for it. Um flew around a couple times with my hand on the ejection seat and I said by God if I go out pass out I'm just going to pull this thing and fly out of this. And uh you know you just can't keep that up very long.
So I finally did uh went to the doctors. And uh that I do only when I realize the mortioner is waiting out there. It's the only reason I would go to a doctor.
that's the last place that I want to go. But I did. And to make a long story short, after two weeks in Pensacola, Florida, after I had um went through or gone through very extensive physicals, they left it up to the psychiatrist to decide what was wrong because they couldn't find anything physically wrong.
And of course, I had lied and I had told a few stories. And the psychiatrist said, "This man is suffering from a childhood fear of airplanes." and we recommend that he no longer fly. And I had my wings taken away.
And boy, that was worth getting drunk over for years. I mean, it was a terrible experience to go through. And uh so the Marine Corps had to decide what to do with a guy in this shape.
And I was amazed when I got a set of orders to go to the Federal Aviation Agency school in Gleno, Georgia to become an air traffic controller. And now I was in now I was in charge of bringing planes in in bad weather when they couldn't uh when they couldn't see the runways. And uh so that was a I feel very grateful that nobody died and uh things like that.
Uh and I was into my last year drinking and now I was drinking around the clock. I was overseas and I was in charge of one of these units. So I passed on the real controlling to other people and I just sat around and drank and didn't eat and I lost about 35 lbs that year from malnutrition and just sort of stayed in a quanset hut and um sat around and didn't really go out much and didn't talk to people and life was it was a very terrifying year to just be alone and I can remember one time I um still had to rationalize and I had passed out on a Saturday noon and the package store closed around 3:00 for inventory.
And I woke up and it was about 4 minutes to 3 and I was out of booze and I needed a drink desperately and I'd left a little message to myself, don't run out of booze. I remember seeing that little note and I said a lot of good that did and my hands were shaking and I went to put my shoes on and I had taken them off with the knots still in them and I had run through what you run through over in Japan. you I was stepping in those benjo ditches and the the knots had um the leather had shrunk when it dried and I had a fork in my hand and it was trembling.
It was like an Alfred Hitchcock movie. I had 90 seconds to go and I'm working with the fork and I just I thought I was going to have a heart attack on a Saturday afternoon in a little closet hut trying to get the shoelaces off of these things and finally I got on my bicycle and rode over. like I was just locking up and I got a bottle of vodka and came back and poured it down and it calmed down things a little bit and I went, "Oh boy, am I glad that problem's over." But my conscience had to talk to me and my conscience said, "Wait a minute." Said, "You're a grown man.
You're 33 years old, captain of the Marine Corps. You got six kids. You're from New Haven.
You're this wonderful guy and all that. And you're standing around Saturday afternoon with a fork in your hand trying to undo knots. And your life is a mess.
You got to do something." But I remember I I couldn't get this out of my mind. I had to take action. I was being forced into action.
So, I sat down and I honestly tried to see my way out of that. And I think I did. I went over the PX and bought a pair of loafers and and uh and came back and really thought I had made progress.
I thought I had solved a problem and I felt good about it. It was strange. But I was sent back from there to Quantico to become the next comedon of the Marine Corps.
I was in one of these career school, junior school stepping stone, moving right up the ladder. And I was uh at junior school one day when my body stood up as if to ask a question. I had no intention of standing up that day.
And uh I went into a grandmile seizure and uh that uh caused a lot of consternation. Uh people look around, who is that guy? What's his name?
And everybody's going, let's see, well, I just moved up the ladder. You know, people were moving up in seniority. And uh there's a lot of Marines right now who are uh lieutenant colonels and colonels who never would have made it without me.
Um, they only look good because they were standing next to me. Uh, on their own they had nothing going, but next to me they look so great. They would say, "God almighty, are we fortunate?" Uh, so I ended up at the Bethesda Naval Hospital and um I was sent up to the tower where uh all the VIPs go to find out what could have caused this convulsion.
I was there about 24 hours when I went into the DTS which explained what caused the convulsion and uh I was immediately removed from that section of the hospital and I came to I don't know a week or two later back in that place where there's no door knobs and they take away all the sharp objects and I came to in a bed with the sides on it like a crib and someone wet the bed that I was in and um I remember being back in there and uh you ever been back in there. Where was there any clay class people? Basket weavers and all.
Okay. Um and you they wouldn't give you matches and you had to keep a cigarette going. There was three of us back there trying to keep a cigarette going 24 hours a day.
And uh and we one guy would smoke and the other guy would lie over there and try and rest. And there was a fourth guy. It was a Navy captain over here in the uh way over in the corner.
He couldn't get in on this. He had to keep his cigarette going all by himself 24 hours a day. And I remember looking over and I said, "Now there's a guy whose life is unmanageable.
You know, there's a guy with a real problem. You know, I'm all right." And a corman came around a few weeks later and he said, "All you drunk fall in right face." And I was at an AA meeting and I really hated that. And I told the guy afterwards, um, I said, "Uh, listen, if I ever run into a guy with a problem, I'll send him around.
It sounds like he's got some answers here." And, uh, he said, "Let me ask you one question. Which one of us is going to go home tonight to his family? And which one of us is going to put his little blue bathrobe on and go upstairs and get locked up like an animal?" And I really resented him.
And uh I resented the truth very much. And that was before the Navy had its alcohol program. We were just all mixed in with the other people.
And uh boy, alcoholics were down at the bottom of the line. I mean, schizophrenics looked down at it. Neurotics looked down at um you know, they would find out I was an alcoholic, they wouldn't talk to me anymore.
They just walk away. And the pecking order soon set in. I realized that the position that I had skyrocketed to at that moment in time was low man in the nut ward.
You know that uh the other mental patients were looking down on the alcohol. And you know what those damn people used to say? I'll never get over this.
These are the people that are locked up in a mental institution at group therapy. They used to turn to us alcoholics and they said, you know what they used to say? They used to say, you know what you guys ought to do?
You ought to stop drinking. You know, wow. You know, the next time I heard that was in AA.
Anyway, I'm very grateful that the corman marched me down there because even though I did have u another drink and and went into a brief encounter for about a couple of months and really got desperate uh and dialed operator and said, "Please uh help help." And uh a huge guy showed up at my house and he walked in and he said, "Hi, my name is Bill and this is a 12step call. I talk, you listen." It was it was sort of a sort of a strange relationship that got started right there. And it was my house and he just sort of and he and he just came in and he said, "Okay, here's what we're going to do.
You the wife. Get over here. You sit down here." And uh Okay.
Now, this guy's going to be busy for 6 weeks and we're going to be going to a meeting every night. Is there any booze in the house? Oh, there is.
And I watched him. He poured it all out. And uh I'm going, "Uh, sir, could I ask some questions?" Would you like to hear about me and everything?
No. And we went to a meeting and I'm in AA meeting and I'm sitting there my first AA meeting. I've been sober 7 hours.
You remember seven hours? I don't know. Sitting on the hands and I'm going I think maybe there's some booze in the in the Oh, there has to be some booze somewhere.
And I spent the whole night couldn't find any. And uh he had told me when we got out of the car, okay, you don't drink and I'll pick you up tomorrow night at 7:30. Goodbye.
And he drove off. And now I had a problem. And uh he was so big and so mean looking.
I decided to postpone my drink until the next night until I got rid of him. And he came back. We're off to a meeting again.
And we come back and I started to tell him how busy I was. I had a social schedule and all that and uh uh all that and he said, "Okay, don't drink. I'll pick you up tomorrow at the same time." And all of a sudden, time was going by and uh lo and behold, I had been sober for 30 days.
And um I started hearing things at meetings. The alcohol was coming out of my system. And to make a long story short, in the next two or three months, what I really heard was there was certain nucleus of people in AA that I identified with.
And they had a sparkle in their eye and they had a smile on their face and they had a zest for living. And every single one of them said that they got it from the 12 steps. They got it from the 12 steps.
And it seemed to work like this, that you had to not drink in order to work the 12 steps so that you won't drink. That was what had to be done. Uh it wasn't just not drinking.
We had to fix all the things that were wrong or odds are I was back to drinking. And so I got a hold of the 12 steps and took them all around 45 minutes. I was very fast.
Very fast. went right through them and sat there waiting for the spiritual awakening. Uh I wanted this feeling.
They all talked about it, the peace of mind, that marvelous uh feeling that comes in. And uh it really didn't happen. But on the other hand, I was glad I read through that book.
At least I had seen all the words in the 40 in the 12 steps. And uh there came the time as I worked through the first and the second that I came to the one that gave me the most trouble, which was the third step. Because when I got to that step, I was suddenly confronted with God again.
And I suddenly had a childhood fear explode inside of me. And I called my sponsor and I said, "Is this app referring to the God or uh I mean, you know, the real God. I mean, the one uh the the one there and he came over and I told him about the emergency that I had and we had to do something about this and he sat down and burst into hysterics, which he always does with my problems.
I don't know what he does with his problems. My problems are always funny to him. He sat down and uh oh, you got the God problem, huh?
And I'm going, I got a God problem. You don't know the God I got 275,000 years minimum to do in purgatory. And uh you turn my life over to him.
Ethan wanted to get me for this. I was this big. I'm not turning my life over to him.
We got a problem here. And uh he said, "Wait a minute." He says, "You don't have to understand anything about God at all to turn your life over." Says, "We're going to go. You're kind of a weird case.
You have a lot of problems. Uh we're going to have to do something a little bit different." So, I'll tell you what we'll do. Why don't we um have you turn your life over to whatever will take it and uh and then we'll have the miracle.
And I like the miracle part. I heard about the miracles in AA and I said, "We will have the miracle." And he said, "Yes, I'll guarantee you a miracle if you will do that." So I said, "Okay, I'm going to go along. What's the miracle?" He said, "The miracle is that the management of your life will no longer be in the hands of an idiot." That is the miracle.
So I stood back rather skeptically watching this whole procedure. Felt like I'd been had. Turned my life over to group and I said, "You guys want Go ahead.
I'll do anything you suggest. You got it. I'll watch.
But boy, you're going to hear from me cuz, you know, and I'm here tonight to report uh Gez, you're doing a nice job. Um I uh I'm I'm very satisfied with this." And it says from that that I came to understand who God is. My own God.
Uh it came to me through the difference between turning my life over and not turning it over. God to me is the difference between living a life with and without God. I don't have to understand God.
I just want a God who understands me. And that's what's happened. And I know that he understands me.
Accepts me for all my faults and all the problems that I have. He says, "You're all right. Hey, you're doing fine.
Don't drink. Go to meet James. Yeah, well, hang in there.
Everything's all right. And I'm going, I'm glad to hear that. I'm like a little boy wanders off and his, you know, and all we want our mother to we come running home.
We've been scared by a dog. And my mother says, "It's all right." You know, that's what happens to me and a I run out there and I have a big problem. I come running.
My father said, "It's all right." I go, "Are you sure?" And he says, "Yeah, it's okay." Okay, that's a that's good enough for me. If you say it's all right, it's all right. You know, and all that's happening is something's changing inside of me.
And the second it changes, the world's all right. The world's all right. And you know, if there's anybody new here, and I hope there are some new people, there's one last thing that I think you have to do in order to have the miracle of a take place.
All you have to do if you're new, is don't drink, turn your life over to God, and get rid of all of your old ideas. That's all we ask. That's all we ask that you do.
When I heard about turning over all my old ideas, I realize now that all of my old ideas was my whole game plan for living. My whole plan, everything, every conviction, every attitude, every prejudice, everything that I had about the world are my ideas. And it was like carrying around a 150lb rock.
But it was my rock. It was mine. I put this thing together.
This was the real me with this rock. And I came in here and it was like I was in the ocean of alcoholism and AA threw me a life preserver and I'm hanging on to that rock. I'm not going to let that thing go.
This is my rock. And they're yelling out there, "Drop the rock." No, man. Can't drop the rock.
come hanging. I'm hanging on to the life preserver and the boat's going along and I'm going under with the rock and hanging on. I got the thing and they're going, "Hey, drop the rock out there.
Down, under, and everybody's going to straight up here. Come on up." I said, "How do I get up there?" Said, "Drop the rock." I'm like, "I don't want to drop the rock. It's mine." And uh until finally one day, I don't know, something terrible happened.
It took my attention away and I dropped it, you know, and I was terrified. I said, "There goes my rock." And uh while I was looking down there, I was like a water skier. I came up on the top of the water and I'm going along and I'm going, "What the hell did I want that rock for anyway?" You know, and you know that's it.
Why we want to hold on to those old ideas with a desk grip? I'll never know. It's one of the paradoxes in AA.
And so if you're new, I hope this happens to you. And I want to be sitting out there next year, the year after that, whenever it takes place, because this is how I'll know about God even more. I want to be out there when you, some new person out there standing up here and you got that sparkle in your eye and you got that whole vitality going about Alcoholics Anonymous and you're looking at some new guy and you're saying, "Drop the rock." >> Thank you for listening to Sober Sunrise.
If you enjoyed today's episode, please give it a thumbs up as it will help share the message. Until next time, have a great day.


